I have wanted to do a post for some time now on sugar. Its a huge topic/issue and one that will take time to digest and form a succinct view on.However in the meantime, I wanted to share this link to a post in a fantastic food blog http://www.foodrenegade.com/, who give a great basic outline of natural sugars v's refined manufacturers, have to say all my agave went in the bin after reading this!
http://www.foodrenegade.com/my-natural-sweeteners-of-choice/
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